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Erica Palmcrantz Aziz

Vill du få inspiration i Raw food varje månad?

Min passion är att inspirera dig! Varje månad sänder jag ut ett inspirationsbrev med recept, tankar, tips, idéer, utlottningar om nya produkter och böcker, och mycket mer om raw food. Vill du bli medlem hos Raw food by erica och få två gratis e-böcker? Signa upp dig här!

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Tack för din prenumeration! 🎉 Håll utkik efter välkomstmejlet med e-böckerna! ✨

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Water 💧 Water is Sacred. Water has an intelligence

Water 💧 Water is Sacred. Water has an intelligence. We are water. We have an intelligence. To send an intention to your water can make a change how you will absorb the water coming into your body and becoming a part of you. I am playing with different crystals in my water to increase the Conciousness in the water which will in an instant also make me more Conciousness🤍. I put them in a glas jar with filtered water and a mini pinch of Celtic sea salt and leave it for a while or over night. When you poring up the the water you can hear a sound which sounds like a small stream in spring 💙. 💎 from @regnbagensbockersmycken, visit the shop or have a great time shopping online. #sacredwater #holywater #regnbågensböckersmycken #amethyst #rosequartz #clearquartz

Spring cleanse 🌱 Do you also feel like shedding aw

Spring cleanse 🌱 Do you also feel like shedding away the winter? The darker months can sometimes feel like a heavy cloth hanging on to your energy. Maybe you needed to gain some weight, like I do, to stay warm. Every spring I am longing to let go and open up for a more light energy in both soul and body. To do a spring cleanse will lighten you up in both was; in spirit and body ✨ There can be several ways to do that, here comes my top three tips ⬇️
💚 start your day with celery juice 💚drink one or two green smoothies a day, preferably made on wild green leaves 💚invite more fresh fruit, fruit & veggies, in its raw form. Are you doing one thing it is great, if you do two things it is also great, if you do three things it’s great to😃 the most important is: 1️⃣You do it 2️⃣Do what fits your Health level and your lifestyle. Ready.Set.Go.🤸

For me raw food is not only a way to eat, it is al

For me raw food is not only a way to eat, it is also a way of living💚To make conscious choices in every area of my life🌍. Therefore I am so happy to have found @alvalinen organic blankets and bedlinen. We spend so many hours in the bed and we are so close to the fabric which our bed linen is made of, so choose an organic one; both for you, the people which made it possible for you to have it in your home and our planet. 🤍⭐️ Swipe for more pic and our @ronjathedachshund loves the blanket as much as I do; on the sofa, reading a book eating an apple in bed or after yoga practice 🐶🤍
With the code “ERICA20” you get 20 % off ⚡️ @alvalinen #alvalinen #bedlinen

Thank You @create_with_erica for sharing this arti

Thank You @create_with_erica for sharing this article with me ☺️🥂😘! It is so easy to want to move forward, achieve next goal, manifest new manifestations instead of relax and see what you ( me) have accomplished. I am forever grateful for having the opportunity to have written 11 books, held over hundreds of workshops, meeting thousands of people sharing my love for raw food and how we can use food as a powerful tool to bring out our pure raw essence of who we are💚 @taramagasin

Are you a Woman and confused which supplements to

Are you a Woman and confused which supplements to choose🤔? Is supplements even necessary🙄? For me to feel safe to get the essential nutrients I do use supplements 💚. Which one’s varies but I always use a multi supplement as a “base supplement from @megafood @greatlife.se which is natural & made from food, and play around with herbs, tinctures, medicinal mushrooms, adaptogenes along with the food I nourish my body with mostly 🥑🫑🌶🥬🥦🥦🍑🍇🍎🍉 but sometimes this also happens🥐🍟🍿🍫🍭😜. #innateresponse #megafood #greatlife #supplement

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